Discover the Power of Breath
Unlock Your True Potential
From Struggle to Strength;
My Path to Becoming a Breathing Coach
Anxiety once consumed my daily life, casting shadows over my ability to find peace and clarity. The relentless cycle of worry and stress led me on a quest for relief, and that's when I discovered the transformative power of breath.
Through dedicated practice and exploration, I began to harness the incredible potential of conscious breathing as a tool to manage and alleviate my anxiety.
The profound impact it had on my life inspired me to delve deeper into the world of breathwork. As I continued to explore various breathing techniques and their therapeutic benefits, I felt a calling to share this knowledge with others who may be struggling with similar challenges.
This led me to embark on a path to become a certified breathing coach, dedicating myself to helping individuals unlock the healing potential of their respiratory system.
Anxiety once consumed my daily life, casting shadows over my ability to find peace and clarity. The relentless cycle of worry and stress led me on a quest for relief, and that's when I discovered the transformative power of breath.
Through dedicated practice and exploration, I began to harness the incredible potential of conscious breathing as a tool to manage and alleviate my anxiety.
The profound impact it had on my life inspired me to delve deeper into the world of breathwork. As I continued to explore various breathing techniques and their therapeutic benefits, I felt a calling to share this knowledge with others who may be struggling with similar challenges.
This led me to embark on a path to become a certified breathing coach, dedicating myself to helping individuals unlock the healing potential of their respiratory system.
I am a dedicated breathing instructor with experience in guiding individuals towards better health and wellness through the power of breath.
My passion lies in helping others unlock the full potential of their respiratory system, enhancing overall well-being, and reducing stress.
With a tailored approach to teaching, I empower my students with practical techniques and insights that can be integrated into daily life for lasting benefits.
Whether you're looking to improve lung capacity, manage anxiety, or simply achieve a deeper sense of relaxation, I am here to support and guide you on your journey
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News & Upcoming Workshops
Join us for a free open-door event designed to introduce the power of breath to the neighbourhood
Join us for a free open-door event designed to introduce the power of breath to the neighbourhood
Join us for a free open-door event designed to introduce the power of breath to the neighbourhood
Join us for a free open-door event designed to introduce the power of breath to the neighbourhood
Available Bookings
Start yout breathwork adventure now!
1 Hour session
Lizards are a widespread group of squamate reptiles, with over 6,000 species, ranging across all continents except Antarctica
60 x 60 min
Lizards are a widespread group of squamate reptiles, with over 6,000 species, ranging across all continents except Antarctica
Contact us
Something incredible is waiting to be known
Have questions or feedback? Need to schedule a session or inquire about our services? We're all ears! Get in touch with us using the form below or find our contact details further down the page. We're here to support you on your path to wellness through breathwork and holistic practices.
35 anita avenue mt roskill 1041
027 299 7319
goodlifebreathworks@gmail.com